Information about Healing Practices and How These Can Affect our Physical and Mental Health



Nowadays, there are several healing practices that fall outside pharmaceutical or surgical treatments, and the terms that would hear would be like alternative medicine, complementary therapies, holistic practices, natural healthcare and integrative medicine. Generally, the examples you will find from these terms are massage, meditation and acupuncture.  
Many years back, there were so-called therapies like complementary and alternative medicine that were not taught in schools of medicine or offered in mainstream hospitals. However today, there is now a growing use and acceptance of these complementary and alternative therapies since clinics and hospitals are offering them. For this reason, integrative therapies are often used as a new name to reflect these practices in settings of healthcare services.

So, whether the name you hear is holistic practice or integrative or complementary therapies and others, these all refer to the same thing which is a wide variety of healing practices that are outside the pure treatments through surgical or pharmaceutical. Looking for alternative healing practices, tap on this link: www.htsot.com.

As an alternative of conventional medicine, an individual can use these practices and therapies instead. Just bear in mind that you do not really abandon the conventional treatment in treating serious illnesses for a botanical medicine for example. In case you are undergoing chemotherapy for example, it will make sense to go and see a massage or healing touch therapist to help your body recuperate.

And so, we can view these holistic healing practices as a key part of integrative healthcare, by complementing it with conventional care.

There is now a belief that moving towards integrative healthcare is the objective, where it is being made available to all the best of both conventional therapies and holistic healing practices, since they could be providers to work for the best outcome of a patient.

As there is a growing demand to get the best of both worlds among healthcare consumers who are informed, many physicians and nurse practitioners are now recommending botanical medicines and chiropractic as examples. Find out more about healing practices here.


Be aware that there are literally hundreds of holistic healing practices plus new ones coming out, that for first timers may find it a little overwhelming. It is therefore helpful that you have knowledge of these various practices and their key characteristics to get the best one to work for your condition.


One type are the alternative medical systems developed outside the western biomedical approach, such as the traditional Chinese medicine and Ayurveda. Another kind are the mind-body interventions that cover behavioral, psychological, social and spiritual approaches, like cancer support groups and relaxation classes.

Exemplified in herbal medicines and aromatherapy are another group of therapies called biologically based therapies using plant and other biological materials. Other therapies we can mention are the manipulative and body based methods and energy therapies. Be sure to find more information about healing practices by clicking on this link: https://en.wikipedia.org/wiki/Alternative_medicine.

This site was built using